About the Book
Our relationship with time is one of the most important—and most vexing and unavoidable—aspects of our lives. Whether you're struggling with deadline anxiety, caught in cycles of chronic rushing, or feeling perpetually behind, Time Anxiety offers both profound insights and practical solutions.
This Book Is For You If…
- You constantly feel like you're racing against the clock
- You're tired of feeling guilty about how you spend your time
- You want to stop feeling overwhelmed by deadlines and commitments
- You're ready to transform your relationship with time
What You'll Learn
- How to break free from time guilt and deadline dread
- Practical strategies to stop chronic rushing
- Tools for better time management and productivity
- Methods to reduce stress and anxiety about time